(1) The 30 Second Chair Stand Test and (2) NAHAC

This two-part blog is (1) entertaining and true, as well as (2) newsworthy and serious.  I know it seems to be an unusual pairing, but whenever I can get Lisa to type for me I’ve got to take advantage of that precious opportunity. Item 1:  The 30 second chair stand test.  This is an exercise my […]

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